Sanlam Cape Town Marathon (2019)
Kabole NCHABELENG (#9306)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:18:21
Place
3607
OF
9587
Male
2912
OF
6276
Senior
1506
OF
2870
NET TIME:
04:15:39
Place
3553
OF
9587
Male
2877
OF
6276
Senior
1498
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:46 | 00:30:27 | 3012 | 2574 | 1346 | 9.84 / 06:05 | 07:10:28 |
| 10km | 00:27:10 | 00:57:39 | 3257 | 2786 | 1462 | 10.4 / 05:45 | 07:37:39 |
| 15km | 00:27:39 | 01:25:19 | 3347 | 2844 | 1517 | 10.54 / 05:41 | 08:05:19 |
| 20km | 00:27:32 | 01:52:53 | 3183 | 2716 | 1451 | 10.62 / 05:38 | 08:32:53 |
| 21km | 00:06:08 | 01:59:03 | 3469 | 2904 | 1518 | 10.58 / 05:40 | 08:39:03 |
| 25km | 00:21:27 | 02:20:32 | 2319 | 2010 | 1113 | 10.67 / 05:37 | 09:00:32 |
| 30km | 00:30:42 | 02:51:15 | 3285 | 2678 | 1402 | 10.5 / 05:42 | 09:31:16 |
| 35km | 00:35:33 | 03:26:50 | 5046 | 3689 | 1795 | 10.15 / 05:54 | 10:06:51 |
| 40km | 00:36:04 | 04:02:56 | 4652 | 3349 | 1653 | 9.87 / 06:04 | 10:42:56 |
| Finish | 00:15:23 | 04:18:20 | 5390 | 3754 | 1849 | 9.77 / 06:08 | 10:58:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:18:21 | 3363 | 1401 | 2717 |
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