Sanlam Cape Town Marathon (2019)
Brenda NDEBELE (#9312)
Club: RUN ZONE AC
Finished
GUN TIME:
05:06:20
Place
6955
OF
9587
Female
1970
OF
3311
40-49
654
OF
1089
NET TIME:
05:03:28
Place
6996
OF
9587
Female
1984
OF
3311
40-49
658
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:55 | 00:33:46 | 5118 | 1128 | 346 | 8.88 / 06:45 | 07:13:47 |
| 10km | 00:30:52 | 01:04:40 | 5841 | 1353 | 419 | 9.27 / 06:28 | 07:44:40 |
| 15km | 00:34:08 | 01:38:49 | 7547 | 2130 | 702 | 9.1 / 06:35 | 08:18:50 |
| 20km | 00:35:29 | 02:14:20 | 7845 | 2291 | 760 | 8.93 / 06:43 | 08:54:20 |
| 21km | 00:08:03 | 02:22:24 | 7967 | 2390 | 791 | 8.84 / 06:46 | 09:02:24 |
| 25km | 00:28:43 | 02:51:08 | 7151 | 2014 | 665 | 8.76 / 06:50 | 09:31:09 |
| 30km | 00:38:46 | 03:29:55 | 7094 | 2066 | 698 | 8.57 / 06:59 | 10:09:56 |
| 35km | 00:39:47 | 04:09:44 | 6806 | 2052 | 683 | 8.4 / 07:08 | 10:49:44 |
| 40km | 00:40:43 | 04:50:29 | 6760 | 2108 | 711 | 8.26 / 07:15 | 11:30:29 |
| Finish | 00:15:49 | 05:06:19 | 5877 | 1794 | 598 | 8.24 / 07:16 | 11:46:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:06:20 | 6518 | 614 | 1857 |
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