15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Prudence NDLOVU (#9321)
Club: FALCONS ATHLETIC CLUB
Finished
GUN TIME:  04:21:52
Place
3809  OF 9587
Female
766  OF 3311
Senior
445  OF 1697
NET TIME:   04:19:38
Place
3812  OF 9587
Female
759  OF 3311
Senior
441  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:27:46 00:30:01 3019 441 257 9.99 / 06:00 07:10:01
10km 00:27:19 00:57:22 3416 518 315 10.45 / 05:44 07:37:22
15km 00:29:16 01:26:39 4347 807 487 10.38 / 05:46 08:06:39
20km 00:28:41 01:55:22 3914 681 405 10.4 / 05:46 08:35:22
21km 00:06:38 02:02:01 4807 1004 584 10.32 / 05:48 08:42:01
25km 00:25:08 02:27:11 4835 1051 593 10.19 / 05:53 09:07:11
30km 00:33:40 03:00:52 4799 1122 627 9.95 / 06:01 09:40:52
35km 00:34:04 03:34:58 4317 1069 596 9.76 / 06:08 10:14:58
40km 00:33:33 04:08:32 3439 827 469 9.65 / 06:12 10:48:32
Finish 00:13:18 04:21:51 2869 690 399 9.64 / 06:13 11:01:52

Custom Results

Result Time Pos Div Gen
South African Runners 04:21:52 3553 412 713