Sanlam Cape Town Marathon (2019)
Zacks NDLOVU (#9324)
Club: SA POLICE SERVICES CENTRAL GAUTENG
Finished
GUN TIME:
04:38:03
Place
4940
OF
9587
Male
3778
OF
6276
50-59
507
OF
969
NET TIME:
04:34:47
Place
4901
OF
9587
Male
3759
OF
6276
50-59
498
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:40 | 00:35:56 | 6548 | 4789 | 692 | 8.34 / 07:11 | 07:15:56 |
| 10km | 00:30:34 | 01:06:31 | 5637 | 4371 | 595 | 9.01 / 06:39 | 07:46:32 |
| 15km | 00:30:33 | 01:37:06 | 5082 | 4025 | 535 | 9.26 / 06:28 | 08:17:06 |
| 20km | 00:30:20 | 02:07:27 | 4813 | 3831 | 511 | 9.41 / 06:22 | 08:47:27 |
| 21km | 00:06:27 | 02:13:56 | 4323 | 3503 | 455 | 9.4 / 06:22 | 08:53:56 |
| 25km | 00:25:13 | 02:39:10 | 4892 | 3823 | 501 | 9.42 / 06:22 | 09:19:11 |
| 30km | 00:33:38 | 03:12:50 | 4780 | 3664 | 496 | 9.33 / 06:25 | 09:52:50 |
| 35km | 00:33:57 | 03:46:49 | 4266 | 3215 | 413 | 9.25 / 06:28 | 10:26:49 |
| 40km | 00:35:27 | 04:22:18 | 4350 | 3173 | 410 | 9.14 / 06:33 | 11:02:18 |
| Finish | 00:15:43 | 04:38:02 | 5783 | 4015 | 552 | 9.08 / 06:36 | 11:18:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:38:03 | 4611 | 473 | 3531 |
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