Sanlam Cape Town Marathon (2019)
Rache NEL (#9331)
Club: BORN2RUN CGA
Finished
GUN TIME:
04:47:56
Place
5673
OF
9587
Female
1432
OF
3311
Senior
782
OF
1697
NET TIME:
04:45:09
Place
5717
OF
9587
Female
1453
OF
3311
Senior
799
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:57 | 00:34:44 | 5938 | 1475 | 814 | 8.63 / 06:56 | 07:14:44 |
| 10km | 00:31:40 | 01:06:26 | 6459 | 1645 | 904 | 9.03 / 06:38 | 07:46:26 |
| 15km | 00:31:31 | 01:37:58 | 5712 | 1290 | 726 | 9.18 / 06:31 | 08:17:58 |
| 20km | 00:31:44 | 02:09:44 | 5755 | 1351 | 749 | 9.24 / 06:29 | 08:49:44 |
| 21km | 00:06:54 | 02:16:39 | 5623 | 1300 | 722 | 9.21 / 06:30 | 08:56:40 |
| 25km | 00:26:42 | 02:43:23 | 5938 | 1484 | 811 | 9.18 / 06:32 | 09:23:23 |
| 30km | 00:35:11 | 03:18:35 | 5577 | 1409 | 771 | 9.06 / 06:37 | 09:58:36 |
| 35km | 00:36:22 | 03:54:59 | 5464 | 1524 | 825 | 8.93 / 06:42 | 10:34:59 |
| 40km | 00:37:36 | 04:32:37 | 5485 | 1640 | 892 | 8.8 / 06:48 | 11:12:37 |
| Finish | 00:15:17 | 04:47:55 | 5272 | 1592 | 864 | 8.77 / 06:50 | 11:27:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:47:56 | 5299 | 733 | 1336 |
Social Share