Sanlam Cape Town Marathon (2019)
Lerato NGCOBO (#9345)
Club: ADVENTIST ATHLETICS CLUB WP
Finished
GUN TIME:
05:08:26
Place
7037
OF
9587
Female
2013
OF
3311
Senior
1079
OF
1697
NET TIME:
05:05:51
Place
7087
OF
9587
Female
2033
OF
3311
Senior
1091
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:12 | 00:34:47 | 6142 | 1568 | 852 | 8.62 / 06:57 | 07:14:47 |
| 10km | 00:31:22 | 01:06:11 | 6201 | 1521 | 844 | 9.06 / 06:37 | 07:46:11 |
| 15km | 00:32:11 | 01:38:23 | 6187 | 1497 | 824 | 9.14 / 06:33 | 08:18:23 |
| 20km | 00:33:15 | 02:11:39 | 6715 | 1755 | 958 | 9.11 / 06:34 | 08:51:40 |
| 21km | 00:07:11 | 02:18:52 | 6383 | 1628 | 888 | 9.07 / 06:36 | 08:58:52 |
| 25km | 00:29:19 | 02:48:12 | 7406 | 2140 | 1129 | 8.91 / 06:43 | 09:28:12 |
| 30km | 00:38:41 | 03:26:55 | 7068 | 2054 | 1080 | 8.69 / 06:53 | 10:06:55 |
| 35km | 00:42:39 | 04:09:35 | 7713 | 2461 | 1288 | 8.41 / 07:07 | 10:49:36 |
| 40km | 00:42:10 | 04:51:47 | 7214 | 2293 | 1195 | 8.22 / 07:17 | 11:31:47 |
| Finish | 00:16:36 | 05:08:25 | 6611 | 2060 | 1100 | 8.18 / 07:19 | 11:48:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:08:26 | 3222 | 478 | 957 |
| South African Runners | 05:08:26 | 6594 | 1022 | 1898 |
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