Sanlam Cape Town Marathon (2019)
Ndumiso NGOBESE (#9350)
Club: LANGEBAAN STRANDLOPERS ATHLETIC CLUB
Finished
GUN TIME:
04:37:56
Place
4927
OF
9587
Male
3768
OF
6276
Senior
1877
OF
2870
NET TIME:
04:35:24
Place
4952
OF
9587
Male
3789
OF
6276
Senior
1889
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:59 | 00:30:31 | 3147 | 2669 | 1397 | 9.82 / 06:06 | 07:10:31 |
| 10km | 00:27:29 | 00:58:02 | 3544 | 2988 | 1569 | 10.33 / 05:48 | 07:38:02 |
| 15km | 00:28:40 | 01:26:43 | 4016 | 3323 | 1727 | 10.37 / 05:46 | 08:06:43 |
| 20km | 00:29:27 | 01:56:11 | 4333 | 3519 | 1785 | 10.32 / 05:48 | 08:36:11 |
| 21km | 00:06:32 | 02:02:45 | 4558 | 3643 | 1832 | 10.26 / 05:50 | 08:42:45 |
| 25km | 00:26:29 | 02:29:15 | 5780 | 4370 | 2139 | 10.04 / 05:58 | 09:09:16 |
| 30km | 00:35:31 | 03:04:48 | 5752 | 4269 | 2080 | 9.74 / 06:09 | 09:44:48 |
| 35km | 00:36:19 | 03:41:08 | 5427 | 3924 | 1898 | 9.49 / 06:19 | 10:21:08 |
| 40km | 00:40:58 | 04:22:08 | 6850 | 4708 | 2235 | 9.15 / 06:33 | 11:02:08 |
| Finish | 00:15:46 | 04:37:55 | 5821 | 4046 | 1981 | 9.08 / 06:36 | 11:17:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:37:56 | 2153 | 835 | 1631 |
| South African Runners | 04:37:56 | 4599 | 1756 | 3521 |
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