15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Loyiso NGQWEMLA (#9354)
Club: RCS GUGULETU AC
Finished
GUN TIME:  04:42:08
Place
5278  OF 9587
Male
4003  OF 6276
40-49
1370  OF 2128
NET TIME:   04:38:40
Place
5230  OF 9587
Male
3973  OF 6276
40-49
1359  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:35:19 00:38:47 8358 5703 1931 7.73 / 07:45 07:18:47
10km 00:32:39 01:11:27 7379 5311 1804 8.39 / 07:08 07:51:28
15km 00:32:39 01:44:08 6490 4866 1634 8.64 / 06:56 08:24:08
20km 00:31:35 02:15:45 5638 4335 1470 8.83 / 06:47 08:55:45
21km 00:06:57 02:22:43 5737 4391 1486 8.82 / 06:47 09:02:43
25km 00:26:47 02:49:32 5998 4494 1528 8.84 / 06:46 09:29:32
30km 00:32:20 03:21:54 4135 3268 1108 8.91 / 06:43 10:01:54
35km 00:33:09 03:55:04 3868 2970 1005 8.93 / 06:42 10:35:04
40km 00:33:35 04:28:40 3448 2617 885 8.93 / 06:43 11:08:40
Finish 00:13:25 04:42:07 3007 2265 773 8.95 / 06:42 11:22:07

Custom Results

Result Time Pos Div Gen
WPA 04:42:08 2313 569 1736
South African Runners 04:42:08 4928 1284 3739