Sanlam Cape Town Marathon (2019)
Shereen NGUBENI (#9357)
Club: STANDARD BANK ATHLETIC CLUB
Finished
GUN TIME:
05:04:10
Place
6859
OF
9587
Female
1931
OF
3311
Senior
1041
OF
1697
NET TIME:
05:01:47
Place
6914
OF
9587
Female
1950
OF
3311
Senior
1049
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:31 | 00:32:54 | 4834 | 1014 | 584 | 9.11 / 06:34 | 07:12:54 |
| 10km | 00:30:51 | 01:03:46 | 5823 | 1344 | 757 | 9.4 / 06:22 | 07:43:46 |
| 15km | 00:32:38 | 01:36:26 | 6480 | 1621 | 888 | 9.33 / 06:25 | 08:16:26 |
| 20km | 00:34:50 | 02:11:17 | 7610 | 2161 | 1147 | 9.13 / 06:33 | 08:51:18 |
| 21km | 00:07:34 | 02:18:52 | 7222 | 2041 | 1085 | 9.07 / 06:36 | 08:58:53 |
| 25km | 00:27:09 | 02:46:03 | 6233 | 1603 | 865 | 9.03 / 06:38 | 09:26:03 |
| 30km | 00:37:34 | 03:23:38 | 6681 | 1888 | 1011 | 8.83 / 06:47 | 10:03:39 |
| 35km | 00:40:56 | 04:04:36 | 7186 | 2203 | 1156 | 8.58 / 06:59 | 10:44:36 |
| 40km | 00:41:40 | 04:46:17 | 7066 | 2228 | 1159 | 8.38 / 07:09 | 11:26:18 |
| Finish | 00:17:50 | 05:04:09 | 7530 | 2442 | 1286 | 8.3 / 07:13 | 11:44:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:04:10 | 6426 | 985 | 1819 |
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