15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Lindy NGWENYA (#9359)
Club: RCS GUGULETU AC
Finished
GUN TIME:  05:24:29
Place
7743  OF 9587
Female
2345  OF 3311
40-49
776  OF 1089
NET TIME:   05:22:11
Place
7814  OF 9587
Female
2382  OF 3311
40-49
794  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:31:52 00:34:10 5880 1451 460 8.77 / 06:50 07:14:10
10km 00:32:23 01:06:34 7163 1965 635 9.01 / 06:39 07:46:34
15km 00:34:04 01:40:40 7501 2111 692 8.93 / 06:42 08:20:40
20km 00:34:37 02:15:18 7538 2126 707 8.86 / 06:45 08:55:18
21km 00:07:35 02:22:55 7267 2062 683 8.81 / 06:48 09:02:55
25km 00:30:00 02:52:57 7652 2255 747 8.67 / 06:55 09:32:57
30km 00:42:36 03:35:34 8242 2635 883 8.34 / 07:11 10:15:34
35km 00:44:43 04:20:19 8314 2753 926 8.06 / 07:26 11:00:19
40km 00:45:31 05:05:51 8231 2736 920 7.84 / 07:38 11:45:51
Finish 00:18:35 05:24:28 7996 2649 891 7.78 / 07:42 12:04:28

Custom Results

Result Time Pos Div Gen
WPA 05:24:29 3577 411 1118
South African Runners 05:24:29 7264 729 2212