Sanlam Cape Town Marathon (2019)
Neo NGWENYA (#9360)
Club: DIEPKLOOF ATHLETICS CLUB CGA
Finished
GUN TIME:
04:19:41
Place
3695
OF
9587
Male
2970
OF
6276
40-49
1012
OF
2128
NET TIME:
04:16:56
Place
3656
OF
9587
Male
2945
OF
6276
40-49
1000
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:46 | 00:31:31 | 3659 | 3039 | 1023 | 9.51 / 06:18 | 07:11:31 |
| 10km | 00:27:56 | 00:59:28 | 3899 | 3235 | 1085 | 10.08 / 05:56 | 07:39:29 |
| 15km | 00:28:23 | 01:27:53 | 3832 | 3200 | 1060 | 10.24 / 05:51 | 08:07:53 |
| 20km | 00:28:27 | 01:56:21 | 3761 | 3129 | 1043 | 10.31 / 05:49 | 08:36:22 |
| 21km | 00:06:12 | 02:02:35 | 3678 | 3060 | 1034 | 10.27 / 05:50 | 08:42:36 |
| 25km | 00:23:48 | 02:26:25 | 3916 | 3182 | 1087 | 10.24 / 05:51 | 09:06:25 |
| 30km | 00:31:33 | 02:58:00 | 3720 | 2985 | 1008 | 10.11 / 05:56 | 09:38:00 |
| 35km | 00:32:33 | 03:30:34 | 3577 | 2784 | 954 | 9.97 / 06:00 | 10:10:34 |
| 40km | 00:34:18 | 04:04:54 | 3753 | 2816 | 969 | 9.79 / 06:07 | 10:44:54 |
| Finish | 00:14:45 | 04:19:40 | 4647 | 3298 | 1138 | 9.72 / 06:10 | 10:59:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:19:41 | 3445 | 955 | 2771 |
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