Sanlam Cape Town Marathon (2019)
Roelof NIEHAUS (#9363)
Finished
GUN TIME:
04:37:33
Place
4897
OF
9587
Male
3746
OF
6276
Senior
1870
OF
2870
NET TIME:
04:34:53
Place
4911
OF
9587
Male
3763
OF
6276
Senior
1876
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:00 | 00:33:40 | 5180 | 4025 | 2037 | 8.9 / 06:44 | 07:13:41 |
| 10km | 00:29:06 | 01:02:48 | 4639 | 3717 | 1880 | 9.55 / 06:16 | 07:42:49 |
| 15km | 00:29:09 | 01:31:59 | 4290 | 3502 | 1796 | 9.78 / 06:07 | 08:11:59 |
| 20km | 00:29:40 | 02:01:40 | 4451 | 3594 | 1819 | 9.86 / 06:05 | 08:41:41 |
| 21km | 00:06:44 | 02:08:26 | 5137 | 4010 | 1995 | 9.81 / 06:06 | 08:48:26 |
| 25km | 00:26:36 | 02:35:04 | 5871 | 4419 | 2165 | 9.67 / 06:12 | 09:15:04 |
| 30km | 00:34:24 | 03:09:29 | 5195 | 3921 | 1927 | 9.49 / 06:18 | 09:49:30 |
| 35km | 00:36:21 | 03:45:52 | 5450 | 3935 | 1903 | 9.29 / 06:27 | 10:25:53 |
| 40km | 00:36:32 | 04:22:26 | 4939 | 3517 | 1725 | 9.14 / 06:33 | 11:02:26 |
| Finish | 00:15:05 | 04:37:32 | 5052 | 3547 | 1754 | 9.1 / 06:35 | 11:17:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:37:33 | 4571 | 1750 | 3501 |
Social Share