Sanlam Cape Town Marathon (2019)
Jacques NIEMAND (#9364)
Club: PRETORIA MILITARY WALKING CLUB
Finished
GUN TIME:
04:36:26
Place
4812
OF
9587
Male
3694
OF
6276
50-59
485
OF
969
NET TIME:
04:34:00
Place
4841
OF
9587
Male
3714
OF
6276
50-59
490
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:12 | 00:33:38 | 5360 | 4136 | 563 | 8.91 / 06:43 | 07:13:38 |
| 10km | 00:29:41 | 01:03:20 | 4964 | 3942 | 523 | 9.47 / 06:20 | 07:43:21 |
| 15km | 00:31:16 | 01:34:38 | 5565 | 4337 | 588 | 9.5 / 06:18 | 08:14:38 |
| 20km | 00:32:33 | 02:07:13 | 6265 | 4714 | 668 | 9.43 / 06:21 | 08:47:13 |
| 21km | 00:06:38 | 02:13:52 | 4795 | 3795 | 517 | 9.41 / 06:22 | 08:53:52 |
| 25km | 00:25:51 | 02:39:45 | 5347 | 4102 | 558 | 9.38 / 06:23 | 09:19:45 |
| 30km | 00:34:07 | 03:13:54 | 5053 | 3835 | 531 | 9.28 / 06:27 | 09:53:54 |
| 35km | 00:33:54 | 03:47:49 | 4232 | 3191 | 405 | 9.21 / 06:30 | 10:27:49 |
| 40km | 00:34:38 | 04:22:29 | 3950 | 2941 | 369 | 9.14 / 06:33 | 11:02:29 |
| Finish | 00:13:55 | 04:36:25 | 3622 | 2669 | 312 | 9.13 / 06:33 | 11:16:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:36:26 | 4494 | 452 | 3454 |
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