Sanlam Cape Town Marathon (2019)
Nomawethu NIKA (#9365)
Club: HOUTBAY HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:54:14
Place
6224
OF
9587
Female
1660
OF
3311
40-49
546
OF
1089
NET TIME:
04:51:52
Place
6302
OF
9587
Female
1700
OF
3311
40-49
557
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:42 | 00:33:04 | 4957 | 1066 | 321 | 9.07 / 06:36 | 07:13:04 |
| 10km | 00:29:42 | 01:02:48 | 4989 | 1028 | 305 | 9.55 / 06:16 | 07:42:48 |
| 15km | 00:33:58 | 01:36:47 | 7400 | 2059 | 671 | 9.29 / 06:27 | 08:16:47 |
| 20km | 00:32:28 | 02:09:16 | 6212 | 1535 | 500 | 9.28 / 06:27 | 08:49:16 |
| 21km | 00:07:30 | 02:16:48 | 7099 | 1982 | 653 | 9.2 / 06:30 | 08:56:48 |
| 25km | 00:28:45 | 02:45:34 | 7174 | 2026 | 667 | 9.05 / 06:37 | 09:25:35 |
| 30km | 00:37:39 | 03:23:15 | 6718 | 1902 | 628 | 8.85 / 06:46 | 10:03:15 |
| 35km | 00:38:01 | 04:01:18 | 6178 | 1810 | 598 | 8.7 / 06:53 | 10:41:18 |
| 40km | 00:36:32 | 04:37:51 | 4938 | 1422 | 477 | 8.63 / 06:56 | 11:17:51 |
| Finish | 00:16:21 | 04:54:13 | 6376 | 1982 | 659 | 8.58 / 06:59 | 11:34:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:54:14 | 2795 | 291 | 778 |
| South African Runners | 04:54:14 | 5821 | 510 | 1558 |
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