Sanlam Cape Town Marathon (2019)
Akhona NKENTE (#9370)
Club: RETAIL CAPITAL LANGA
Finished
GUN TIME:
04:42:37
Place
5313
OF
9587
Female
1294
OF
3311
Senior
716
OF
1697
NET TIME:
04:39:49
Place
5314
OF
9587
Female
1295
OF
3311
Senior
721
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:42 | 00:32:31 | 4348 | 855 | 498 | 9.22 / 06:30 | 07:12:31 |
| 10km | 00:28:56 | 01:01:28 | 4519 | 877 | 512 | 9.75 / 06:08 | 07:41:28 |
| 15km | 00:30:10 | 01:31:39 | 4861 | 968 | 571 | 9.81 / 06:06 | 08:11:39 |
| 20km | 00:30:33 | 02:02:14 | 4985 | 1038 | 591 | 9.81 / 06:06 | 08:42:14 |
| 21km | 00:06:56 | 02:09:11 | 5707 | 1332 | 741 | 9.75 / 06:09 | 08:49:12 |
| 25km | 00:25:51 | 02:35:04 | 5348 | 1246 | 701 | 9.67 / 06:12 | 09:15:05 |
| 30km | 00:35:41 | 03:10:47 | 5842 | 1516 | 817 | 9.43 / 06:21 | 09:50:47 |
| 35km | 00:38:35 | 03:49:23 | 6365 | 1888 | 1005 | 9.15 / 06:33 | 10:29:23 |
| 40km | 00:37:28 | 04:26:53 | 5420 | 1613 | 874 | 8.99 / 06:40 | 11:06:53 |
| Finish | 00:15:42 | 04:42:36 | 5753 | 1761 | 958 | 8.93 / 06:42 | 11:22:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:42:37 | 2327 | 303 | 585 |
| South African Runners | 04:42:37 | 4960 | 670 | 1206 |
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