Sanlam Cape Town Marathon (2019)
Bhoni NQOKO (#9393)
Club: UGU ATHLETIC CLUB
Finished
GUN TIME:
04:34:52
Place
4716
OF
9587
Male
3636
OF
6276
Senior
1827
OF
2870
NET TIME:
04:31:40
Place
4696
OF
9587
Male
3626
OF
6276
Senior
1824
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:16 | 00:34:29 | 5426 | 4166 | 2091 | 8.69 / 06:53 | 07:14:29 |
| 10km | 00:29:54 | 01:04:24 | 5114 | 4047 | 2034 | 9.31 / 06:26 | 07:44:25 |
| 15km | 00:29:47 | 01:34:13 | 4650 | 3755 | 1908 | 9.55 / 06:16 | 08:14:13 |
| 20km | 00:31:37 | 02:05:52 | 5667 | 4356 | 2137 | 9.53 / 06:17 | 08:45:52 |
| 21km | 00:06:57 | 02:12:51 | 5769 | 4408 | 2159 | 9.48 / 06:19 | 08:52:51 |
| 25km | 00:24:06 | 02:36:58 | 4130 | 3341 | 1700 | 9.55 / 06:16 | 09:16:58 |
| 30km | 00:33:31 | 03:10:31 | 4713 | 3631 | 1806 | 9.44 / 06:21 | 09:50:31 |
| 35km | 00:34:33 | 03:45:06 | 4534 | 3383 | 1682 | 9.32 / 06:25 | 10:25:06 |
| 40km | 00:35:28 | 04:20:35 | 4353 | 3174 | 1573 | 9.2 / 06:30 | 11:00:35 |
| Finish | 00:14:15 | 04:34:51 | 4033 | 2910 | 1495 | 9.19 / 06:31 | 11:14:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:34:52 | 4403 | 1709 | 3399 |
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