Sanlam Cape Town Marathon (2019)
Max NTABANKULU (#9394)
Club: RCS GUGULETU AC
Finished
GUN TIME:
05:16:21
Place
7414
OF
9587
Male
5222
OF
6276
Senior
2457
OF
2870
NET TIME:
05:13:20
Place
7435
OF
9587
Male
5238
OF
6276
Senior
2469
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:05 | 00:36:05 | 6915 | 4981 | 2397 | 8.31 / 07:13 | 07:16:06 |
| 10km | 00:31:53 | 01:08:00 | 6713 | 4954 | 2397 | 8.82 / 06:48 | 07:48:00 |
| 15km | 00:30:58 | 01:38:59 | 5308 | 4170 | 2078 | 9.09 / 06:35 | 08:18:59 |
| 20km | 00:32:29 | 02:11:29 | 6227 | 4689 | 2284 | 9.12 / 06:34 | 08:51:29 |
| 21km | 00:07:13 | 02:18:44 | 6496 | 4813 | 2307 | 9.08 / 06:36 | 08:58:44 |
| 25km | 00:26:53 | 02:45:38 | 6057 | 4532 | 2209 | 9.05 / 06:37 | 09:25:38 |
| 30km | 00:43:50 | 03:29:30 | 8514 | 5741 | 2647 | 8.59 / 06:59 | 10:09:30 |
| 35km | 00:44:56 | 04:14:27 | 8359 | 5586 | 2589 | 8.25 / 07:16 | 10:54:27 |
| 40km | 00:43:28 | 04:57:56 | 7619 | 5161 | 2404 | 8.05 / 07:26 | 11:37:56 |
| Finish | 00:18:22 | 05:16:20 | 7877 | 5287 | 2469 | 7.98 / 07:30 | 11:56:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:16:21 | 3406 | 1109 | 2362 |
| South African Runners | 05:16:21 | 6944 | 2298 | 4881 |
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