Sanlam Cape Town Marathon (2019)
Gugulethu NTWENDALA (#9403)
Club: REAL GIJIMAS
Finished
GUN TIME:
04:36:45
Place
4848
OF
9587
Female
1133
OF
3311
Senior
632
OF
1697
NET TIME:
04:34:12
Place
4859
OF
9587
Female
1136
OF
3311
Senior
639
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:20 | 00:34:53 | 6261 | 1633 | 884 | 8.59 / 06:58 | 07:14:53 |
| 10km | 00:31:09 | 01:06:03 | 6055 | 1453 | 807 | 9.08 / 06:36 | 07:46:03 |
| 15km | 00:30:33 | 01:36:38 | 5081 | 1057 | 613 | 9.31 / 06:26 | 08:16:38 |
| 20km | 00:31:47 | 02:08:27 | 5786 | 1362 | 757 | 9.34 / 06:25 | 08:48:27 |
| 21km | 00:07:01 | 02:15:30 | 5970 | 1440 | 793 | 9.29 / 06:27 | 08:55:30 |
| 25km | 00:26:03 | 02:41:35 | 5496 | 1293 | 723 | 9.28 / 06:27 | 09:21:35 |
| 30km | 00:32:36 | 03:14:12 | 4256 | 912 | 523 | 9.26 / 06:28 | 09:54:12 |
| 35km | 00:33:10 | 03:47:24 | 3882 | 907 | 513 | 9.23 / 06:29 | 10:27:24 |
| 40km | 00:35:01 | 04:22:26 | 4144 | 1086 | 608 | 9.14 / 06:33 | 11:02:26 |
| Finish | 00:14:16 | 04:36:44 | 4071 | 1143 | 636 | 9.12 / 06:34 | 11:16:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:36:45 | 4526 | 590 | 1054 |
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