Sanlam Cape Town Marathon (2019)
Nhlanhla NYEMBE (#9410)
Club: TEAM VITALITY AGN
Finished
GUN TIME:
04:30:00
Place
4406
OF
9587
Male
3439
OF
6276
40-49
1173
OF
2128
NET TIME:
04:27:09
Place
4349
OF
9587
Male
3397
OF
6276
40-49
1157
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:19 | 00:36:11 | 7129 | 5083 | 1703 | 8.29 / 07:14 | 07:16:11 |
| 10km | 00:29:11 | 01:05:23 | 4682 | 3744 | 1268 | 9.17 / 06:32 | 07:45:23 |
| 15km | 00:30:17 | 01:35:41 | 4931 | 3931 | 1321 | 9.4 / 06:22 | 08:15:41 |
| 20km | 00:29:21 | 02:05:03 | 4276 | 3480 | 1171 | 9.59 / 06:15 | 08:45:03 |
| 21km | 00:06:15 | 02:11:20 | 3782 | 3132 | 1061 | 9.59 / 06:15 | 08:51:20 |
| 25km | 00:24:55 | 02:36:16 | 4688 | 3697 | 1255 | 9.59 / 06:15 | 09:16:16 |
| 30km | 00:32:04 | 03:08:22 | 3988 | 3164 | 1072 | 9.55 / 06:16 | 09:48:22 |
| 35km | 00:32:32 | 03:40:55 | 3570 | 2781 | 953 | 9.5 / 06:18 | 10:20:55 |
| 40km | 00:34:24 | 04:15:20 | 3801 | 2843 | 980 | 9.39 / 06:23 | 10:55:21 |
| Finish | 00:14:37 | 04:29:59 | 4473 | 3187 | 1095 | 9.35 / 06:24 | 11:09:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:30:00 | 4107 | 1103 | 3211 |
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