Sanlam Cape Town Marathon (2019)
Sinoxolo NYIKA (#9411)
Club: NEDBANK EASTERN CAPE
Finished
GUN TIME:
04:27:01
Place
4117
OF
9587
Female
863
OF
3311
Senior
504
OF
1697
NET TIME:
04:24:30
Place
4118
OF
9587
Female
873
OF
3311
Senior
510
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:06 | 00:30:37 | 3199 | 495 | 289 | 9.79 / 06:07 | 07:10:37 |
| 10km | 00:27:36 | 00:58:14 | 3639 | 588 | 353 | 10.3 / 05:49 | 07:38:14 |
| 15km | 00:28:39 | 01:26:55 | 4008 | 691 | 418 | 10.35 / 05:47 | 08:06:55 |
| 20km | 00:29:33 | 01:56:30 | 4389 | 837 | 501 | 10.3 / 05:49 | 08:36:30 |
| 21km | 00:06:15 | 02:02:46 | 3780 | 649 | 386 | 10.26 / 05:50 | 08:42:46 |
| 25km | 00:25:27 | 02:28:15 | 5077 | 1143 | 643 | 10.11 / 05:55 | 09:08:15 |
| 30km | 00:33:50 | 03:02:06 | 4873 | 1148 | 637 | 9.88 / 06:04 | 09:42:06 |
| 35km | 00:34:42 | 03:36:50 | 4602 | 1181 | 650 | 9.68 / 06:11 | 10:16:50 |
| 40km | 00:35:23 | 04:12:14 | 4319 | 1165 | 647 | 9.51 / 06:18 | 10:52:14 |
| Finish | 00:14:45 | 04:27:00 | 4636 | 1345 | 737 | 9.46 / 06:20 | 11:07:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:27:01 | 3841 | 466 | 803 |
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