Sanlam Cape Town Marathon (2019)
Sithembo NZACAG (#9413)
Club: AMAQHAWE AC
Finished
GUN TIME:
04:20:43
Place
3742
OF
9587
Male
3000
OF
6276
40-49
1020
OF
2128
NET TIME:
04:18:37
Place
3766
OF
9587
Male
3024
OF
6276
40-49
1032
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:05 | 00:28:11 | 2132 | 1882 | 635 | 10.64 / 05:38 | 07:08:11 |
| 10km | 00:25:37 | 00:53:49 | 2210 | 1965 | 638 | 11.14 / 05:22 | 07:33:49 |
| 15km | 00:26:59 | 01:20:50 | 2835 | 2453 | 821 | 11.13 / 05:23 | 08:00:50 |
| 20km | 00:29:07 | 01:49:58 | 4146 | 3389 | 1139 | 10.91 / 05:29 | 08:29:58 |
| 21km | 00:06:32 | 01:56:32 | 4549 | 3637 | 1229 | 10.81 / 05:32 | 08:36:32 |
| 25km | 00:24:44 | 02:21:17 | 4536 | 3592 | 1217 | 10.61 / 05:39 | 09:01:17 |
| 30km | 00:33:28 | 02:54:46 | 4683 | 3614 | 1235 | 10.29 / 05:49 | 09:34:46 |
| 35km | 00:33:28 | 03:28:16 | 4020 | 3054 | 1044 | 10.08 / 05:57 | 10:08:16 |
| 40km | 00:37:34 | 04:05:52 | 5473 | 3837 | 1335 | 9.76 / 06:08 | 10:45:52 |
| Finish | 00:14:49 | 04:20:42 | 4734 | 3356 | 1158 | 9.68 / 06:11 | 11:00:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:20:43 | 3488 | 963 | 2798 |
Social Share