Sanlam Cape Town Marathon (2019)
Anwar OMAR (#9426)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
04:46:08
Place
5529
OF
9587
Male
4159
OF
6276
50-59
573
OF
969
NET TIME:
04:43:25
Place
5562
OF
9587
Male
4179
OF
6276
50-59
571
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:53 | 00:33:36 | 5098 | 3975 | 539 | 8.92 / 06:43 | 07:13:36 |
| 10km | 00:30:07 | 01:03:44 | 5250 | 4133 | 556 | 9.41 / 06:22 | 07:43:44 |
| 15km | 00:29:59 | 01:33:45 | 4760 | 3832 | 507 | 9.59 / 06:15 | 08:13:45 |
| 20km | 00:30:07 | 02:03:53 | 4695 | 3755 | 499 | 9.68 / 06:11 | 08:43:54 |
| 21km | 00:06:36 | 02:10:31 | 4728 | 3753 | 505 | 9.65 / 06:12 | 08:50:31 |
| 25km | 00:24:17 | 02:34:49 | 4255 | 3419 | 443 | 9.68 / 06:11 | 09:14:49 |
| 30km | 00:32:37 | 03:07:27 | 4267 | 3349 | 434 | 9.6 / 06:14 | 09:47:27 |
| 35km | 00:35:47 | 03:43:15 | 5164 | 3768 | 518 | 9.4 / 06:22 | 10:23:15 |
| 40km | 00:43:29 | 04:26:46 | 7628 | 5168 | 762 | 8.99 / 06:40 | 11:06:46 |
| Finish | 00:19:19 | 04:46:07 | 8414 | 5561 | 843 | 8.82 / 06:47 | 11:26:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:46:08 | 2429 | 257 | 1814 |
| South African Runners | 04:46:08 | 5161 | 535 | 3885 |
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