Sanlam Cape Town Marathon (2019)
Ralph OPPERMAN (#9432)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
05:24:04
Place
7723
OF
9587
Male
5387
OF
6276
Senior
2519
OF
2870
NET TIME:
05:21:03
Place
7761
OF
9587
Male
5405
OF
6276
Senior
2530
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:59 | 00:34:59 | 5974 | 4488 | 2207 | 8.57 / 06:59 | 07:15:00 |
| 10km | 00:32:45 | 01:07:46 | 7427 | 5335 | 2537 | 8.85 / 06:46 | 07:47:46 |
| 15km | 00:34:46 | 01:42:33 | 7830 | 5557 | 2617 | 8.77 / 06:50 | 08:22:33 |
| 20km | 00:34:38 | 02:17:12 | 7546 | 5418 | 2542 | 8.74 / 06:51 | 08:57:12 |
| 21km | 00:07:58 | 02:25:11 | 7873 | 5522 | 2568 | 8.67 / 06:54 | 09:05:11 |
| 25km | 00:29:44 | 02:54:56 | 7552 | 5349 | 2501 | 8.57 / 06:59 | 09:34:57 |
| 30km | 00:40:17 | 03:35:15 | 7565 | 5267 | 2453 | 8.36 / 07:10 | 10:15:15 |
| 35km | 00:44:22 | 04:19:38 | 8242 | 5520 | 2559 | 8.08 / 07:25 | 10:59:38 |
| 40km | 00:45:23 | 05:05:03 | 8204 | 5482 | 2532 | 7.86 / 07:37 | 11:45:03 |
| Finish | 00:18:59 | 05:24:03 | 8247 | 5464 | 2543 | 7.79 / 07:41 | 12:04:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:24:04 | 3566 | 1143 | 2452 |
| South African Runners | 05:24:04 | 7247 | 2360 | 5042 |
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