Sanlam Cape Town Marathon (2019)
Helene PIENAAR (#9482)
Finished
GUN TIME:
04:52:47
Place
6119
OF
9587
Female
1614
OF
3311
Senior
882
OF
1697
NET TIME:
04:48:18
Place
6033
OF
9587
Female
1580
OF
3311
Senior
865
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:30 | 00:36:59 | 6410 | 1693 | 911 | 8.1 / 07:23 | 07:17:00 |
| 10km | 00:31:06 | 01:08:07 | 6009 | 1430 | 795 | 8.8 / 06:48 | 07:48:07 |
| 21km | 02:18:52 | 02:18:52 | - | - | - | 9.07 / 06:36 | 08:58:52 |
| 25km | 00:27:20 | 02:46:14 | 6344 | 1652 | 885 | 9.02 / 06:38 | 09:26:14 |
| 30km | 00:35:46 | 03:22:01 | 5880 | 1533 | 822 | 8.9 / 06:44 | 10:02:02 |
| 35km | 00:37:00 | 03:59:03 | 5744 | 1647 | 886 | 8.78 / 06:49 | 10:39:03 |
| 40km | 00:37:34 | 04:36:38 | 5467 | 1633 | 888 | 8.67 / 06:54 | 11:16:38 |
| Finish | 00:16:06 | 04:52:46 | 6152 | 1896 | 1017 | 8.62 / 06:57 | 11:32:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:52:47 | 5722 | 830 | 1513 |
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