Sanlam Cape Town Marathon (2019)
Denise PORTELA (#9496)
Club: K-WAY JEPPE
Finished
GUN TIME:
04:48:51
Place
5767
OF
9587
Female
1470
OF
3311
60-69
23
OF
80
NET TIME:
04:46:05
Place
5839
OF
9587
Female
1504
OF
3311
60-69
23
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:49 | 00:36:36 | 7513 | 2227 | 42 | 8.19 / 07:19 | 07:16:35 |
| 10km | 00:33:44 | 01:10:20 | 8000 | 2382 | 40 | 8.53 / 07:02 | 07:50:20 |
| 15km | 00:33:23 | 01:43:45 | 7009 | 1865 | 30 | 8.67 / 06:55 | 08:23:45 |
| 20km | 00:33:03 | 02:16:49 | 6569 | 1688 | 25 | 8.77 / 06:50 | 08:56:49 |
| 21km | 00:07:16 | 02:24:07 | 6610 | 1744 | 26 | 8.74 / 06:51 | 09:04:07 |
| 25km | 00:27:51 | 02:51:59 | 6691 | 1803 | 29 | 8.72 / 06:52 | 09:31:59 |
| 30km | 00:34:04 | 03:26:04 | 5013 | 1203 | 16 | 8.73 / 06:52 | 10:06:04 |
| 35km | 00:33:59 | 04:00:04 | 4276 | 1055 | 17 | 8.74 / 06:51 | 10:40:04 |
| 40km | 00:34:27 | 04:34:33 | 3838 | 974 | 14 | 8.74 / 06:51 | 11:14:33 |
| Finish | 00:14:16 | 04:48:50 | 4059 | 1136 | 14 | 8.74 / 06:51 | 11:28:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:48:51 | 5389 | 21 | 1373 |
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