Sanlam Cape Town Marathon (2019)
Gorata RAMASUSWANA (#9533)
Finished
GUN TIME:
04:57:16
Place
6443
OF
9587
Female
1759
OF
3311
Senior
949
OF
1697
NET TIME:
04:53:46
Place
6433
OF
9587
Female
1749
OF
3311
Senior
944
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:36 | 00:35:05 | 5675 | 1366 | 757 | 8.54 / 07:01 | 07:15:05 |
| 10km | 00:29:34 | 01:04:41 | 4905 | 1004 | 585 | 9.27 / 06:28 | 07:44:41 |
| 15km | 00:29:54 | 01:34:36 | 4707 | 914 | 547 | 9.51 / 06:18 | 08:14:36 |
| 20km | 00:32:51 | 02:07:28 | 6457 | 1628 | 893 | 9.41 / 06:22 | 08:47:29 |
| 21km | 00:07:27 | 02:14:57 | 6997 | 1932 | 1035 | 9.33 / 06:25 | 08:54:57 |
| 25km | 00:27:41 | 02:42:39 | 6571 | 1753 | 939 | 9.22 / 06:30 | 09:22:39 |
| 30km | 00:40:26 | 03:23:06 | 7603 | 2312 | 1214 | 8.86 / 06:46 | 10:03:07 |
| 35km | 00:38:34 | 04:01:42 | 6360 | 1885 | 1004 | 8.68 / 06:54 | 10:41:42 |
| 40km | 00:38:23 | 04:40:06 | 5828 | 1758 | 943 | 8.56 / 07:00 | 11:20:06 |
| Finish | 00:17:07 | 04:57:15 | 7061 | 2240 | 1187 | 8.49 / 07:03 | 11:37:15 |
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