Sanlam Cape Town Marathon (2019)
Mpho RAMOCHETE (#9538)
Club: ZWAKALA ATHLETICS CLUB
Finished
GUN TIME:
04:32:59
Place
4587
OF
9587
Female
1033
OF
3311
Senior
589
OF
1697
NET TIME:
04:30:55
Place
4633
OF
9587
Female
1044
OF
3311
Senior
598
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:39 | 00:30:42 | 3572 | 599 | 354 | 9.76 / 06:08 | 07:10:43 |
| 10km | 00:28:29 | 00:59:12 | 4247 | 781 | 456 | 10.13 / 05:55 | 07:39:13 |
| 15km | 00:29:41 | 01:28:55 | 4583 | 877 | 526 | 10.12 / 05:55 | 08:08:55 |
| 20km | 00:30:11 | 01:59:07 | 4734 | 956 | 555 | 10.07 / 05:57 | 08:39:08 |
| 21km | 00:07:21 | 02:06:30 | 6781 | 1823 | 985 | 9.96 / 06:01 | 08:46:30 |
| 25km | 00:25:19 | 02:31:50 | 4973 | 1104 | 624 | 9.87 / 06:04 | 09:11:51 |
| 30km | 00:34:08 | 03:06:00 | 5059 | 1222 | 674 | 9.67 / 06:12 | 09:46:00 |
| 35km | 00:35:31 | 03:41:33 | 5028 | 1348 | 739 | 9.47 / 06:19 | 10:21:33 |
| 40km | 00:36:39 | 04:18:14 | 5021 | 1454 | 779 | 9.29 / 06:27 | 10:58:14 |
| Finish | 00:14:42 | 04:32:58 | 4593 | 1329 | 729 | 9.25 / 06:29 | 11:12:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:32:59 | 4282 | 547 | 959 |
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