Sanlam Cape Town Marathon (2019)
Matshwane RASETHABA (#9542)
Club: TEAM VITALITY
Finished
GUN TIME:
04:33:03
Place
4592
OF
9587
Male
3557
OF
6276
40-49
1209
OF
2128
NET TIME:
04:29:49
Place
4537
OF
9587
Male
3523
OF
6276
40-49
1200
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:13 | 00:35:27 | 6160 | 4581 | 1532 | 8.46 / 07:05 | 07:15:27 |
| 10km | 00:31:11 | 01:06:39 | 6066 | 4607 | 1561 | 9 / 06:39 | 07:46:39 |
| 15km | 00:31:45 | 01:38:25 | 5881 | 4525 | 1519 | 9.14 / 06:33 | 08:18:25 |
| 20km | 00:31:54 | 02:10:20 | 5869 | 4476 | 1508 | 9.2 / 06:31 | 08:50:21 |
| 21km | 00:06:54 | 02:17:16 | 5603 | 4309 | 1456 | 9.17 / 06:32 | 08:57:16 |
| 25km | 00:24:38 | 02:41:55 | 4478 | 3557 | 1202 | 9.26 / 06:28 | 09:21:55 |
| 30km | 00:32:22 | 03:14:19 | 4155 | 3280 | 1111 | 9.26 / 06:28 | 09:54:19 |
| 35km | 00:31:55 | 03:46:16 | 3284 | 2582 | 892 | 9.28 / 06:27 | 10:26:16 |
| 40km | 00:32:41 | 04:18:58 | 3063 | 2366 | 809 | 9.26 / 06:28 | 10:58:58 |
| Finish | 00:14:03 | 04:33:02 | 3783 | 2774 | 952 | 9.25 / 06:29 | 11:13:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:33:03 | 4287 | 1138 | 3326 |
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