Sanlam Cape Town Marathon (2019)
Antoinette RETIEF (#9551)
Finished
GUN TIME:
04:11:31
Place
3151
OF
9587
Female
556
OF
3311
Senior
330
OF
1697
NET TIME:
04:09:12
Place
3130
OF
9587
Female
553
OF
3311
Senior
330
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:04 | 00:33:22 | 5235 | 1175 | 668 | 8.98 / 06:40 | 07:13:22 |
| 10km | 00:28:22 | 01:01:45 | 4172 | 747 | 439 | 9.71 / 06:10 | 07:41:46 |
| 15km | 00:28:15 | 01:30:02 | 3755 | 612 | 372 | 9.99 / 06:00 | 08:10:02 |
| 20km | 00:27:01 | 01:57:04 | 2775 | 374 | 241 | 10.24 / 05:51 | 08:37:05 |
| 21km | 00:05:52 | 02:02:57 | 2608 | 335 | 218 | 10.24 / 05:51 | 08:42:58 |
| 25km | 00:23:45 | 02:26:44 | 3886 | 726 | 421 | 10.22 / 05:52 | 09:06:44 |
| 30km | 00:28:32 | 02:55:18 | 2246 | 333 | 209 | 10.26 / 05:50 | 09:35:18 |
| 35km | 00:29:37 | 03:24:56 | 2349 | 426 | 252 | 10.24 / 05:51 | 10:04:56 |
| 40km | 00:32:22 | 03:57:20 | 2949 | 663 | 384 | 10.11 / 05:56 | 10:37:20 |
| Finish | 00:14:08 | 04:11:30 | 3899 | 1053 | 595 | 10.04 / 05:58 | 10:51:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:11:31 | 2939 | 308 | 521 |
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