Sanlam Cape Town Marathon (2019)
Shaheen RISPEL (#9560)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
05:17:40
Place
7472
OF
9587
Male
5257
OF
6276
Senior
2471
OF
2870
NET TIME:
05:15:15
Place
7517
OF
9587
Male
5279
OF
6276
Senior
2484
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:39 | 00:35:04 | 6535 | 4780 | 2326 | 8.55 / 07:00 | 07:15:04 |
| 10km | 00:31:56 | 01:07:01 | 6761 | 4984 | 2411 | 8.95 / 06:42 | 07:47:01 |
| 15km | 00:34:12 | 01:41:15 | 7595 | 5441 | 2572 | 8.88 / 06:45 | 08:21:15 |
| 20km | 00:33:03 | 02:14:19 | 6567 | 4880 | 2362 | 8.93 / 06:42 | 08:54:19 |
| 21km | 00:07:48 | 02:22:09 | 7664 | 5409 | 2530 | 8.86 / 06:46 | 09:02:09 |
| 25km | 00:28:21 | 02:50:32 | 6980 | 5045 | 2383 | 8.79 / 06:49 | 09:30:32 |
| 30km | 00:37:17 | 03:27:50 | 6577 | 4731 | 2247 | 8.66 / 06:55 | 10:07:51 |
| 35km | 00:43:25 | 04:11:17 | 7967 | 5376 | 2491 | 8.35 / 07:10 | 10:51:17 |
| 40km | 00:45:58 | 04:57:17 | 8346 | 5556 | 2557 | 8.07 / 07:25 | 11:37:17 |
| Finish | 00:20:20 | 05:17:39 | 8848 | 5802 | 2669 | 7.95 / 07:32 | 11:57:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:17:40 | 3437 | 1116 | 2382 |
| South African Runners | 05:17:40 | 7002 | 2312 | 4916 |
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