Sanlam Cape Town Marathon (2019)
Mignon ROODT (#9570)
Club: NEDBANK ROAD RUNNERS SWD
Finished
GUN TIME:
04:39:02
Place
5002
OF
9587
Female
1185
OF
3311
40-49
374
OF
1089
NET TIME:
04:36:19
Place
5015
OF
9587
Female
1186
OF
3311
40-49
372
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:21 | 00:35:05 | 6282 | 1642 | 539 | 8.55 / 07:01 | 07:15:05 |
| 10km | 00:31:40 | 01:06:46 | 6447 | 1638 | 524 | 8.98 / 06:40 | 07:46:46 |
| 15km | 00:32:38 | 01:39:26 | 6479 | 1620 | 521 | 9.05 / 06:37 | 08:19:26 |
| 20km | 00:32:10 | 02:11:38 | 6017 | 1450 | 466 | 9.11 / 06:34 | 08:51:38 |
| 21km | 00:07:11 | 02:18:50 | 6362 | 1620 | 528 | 9.07 / 06:36 | 08:58:50 |
| 25km | 00:25:58 | 02:44:49 | 5426 | 1271 | 401 | 9.1 / 06:35 | 09:24:49 |
| 30km | 00:33:01 | 03:17:51 | 4468 | 991 | 311 | 9.09 / 06:35 | 09:57:51 |
| 35km | 00:33:24 | 03:51:16 | 3984 | 948 | 296 | 9.07 / 06:36 | 10:31:16 |
| 40km | 00:34:06 | 04:25:24 | 3669 | 903 | 289 | 9.04 / 06:38 | 11:05:24 |
| Finish | 00:13:36 | 04:39:01 | 3215 | 797 | 245 | 9.05 / 06:37 | 11:19:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:02 | 4668 | 346 | 1101 |
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