Sanlam Cape Town Marathon (2019)
Jason RUDOLPH (#9582)
Finished
GUN TIME:
04:47:38
Place
5638
OF
9587
Male
4222
OF
6276
40-49
1450
OF
2128
NET TIME:
04:44:51
Place
5687
OF
9587
Male
4249
OF
6276
40-49
1457
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:08 | 00:33:55 | 5286 | 4089 | 1356 | 8.84 / 06:47 | 07:13:55 |
| 10km | 00:30:24 | 01:04:20 | 5508 | 4296 | 1443 | 9.32 / 06:26 | 07:44:20 |
| 15km | 00:31:13 | 01:35:35 | 5535 | 4313 | 1450 | 9.41 / 06:22 | 08:15:35 |
| 20km | 00:31:03 | 02:06:39 | 5315 | 4132 | 1400 | 9.47 / 06:19 | 08:46:39 |
| 21km | 00:06:33 | 02:13:14 | 4623 | 3687 | 1244 | 9.45 / 06:20 | 08:53:14 |
| 25km | 00:24:14 | 02:37:30 | 4221 | 3393 | 1151 | 9.52 / 06:18 | 09:17:30 |
| 30km | 00:33:00 | 03:10:31 | 4460 | 3473 | 1182 | 9.44 / 06:21 | 09:50:31 |
| 35km | 00:37:08 | 03:47:40 | 5806 | 4133 | 1424 | 9.22 / 06:30 | 10:27:41 |
| 40km | 00:39:43 | 04:27:25 | 6375 | 4424 | 1527 | 8.97 / 06:41 | 11:07:25 |
| Finish | 00:20:11 | 04:47:37 | 8778 | 5760 | 1959 | 8.78 / 06:49 | 11:27:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:47:38 | 5264 | 1359 | 3944 |
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