Sanlam Cape Town Marathon (2019)
Refai RYKLIEF (#9586)
Club: CENTRAL ATHLETIC CLUB
Finished
GUN TIME:
04:00:24
Place
2600
OF
9587
Male
2183
OF
6276
40-49
731
OF
2128
NET TIME:
03:59:51
Place
2677
OF
9587
Male
2242
OF
6276
40-49
749
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:46 | 00:28:19 | 3016 | 2577 | 866 | 10.59 / 05:39 | 07:08:19 |
| 10km | 00:27:43 | 00:56:03 | 3734 | 3123 | 1040 | 10.7 / 05:36 | 07:36:03 |
| 15km | 00:27:32 | 01:23:37 | 3232 | 2760 | 922 | 10.76 / 05:34 | 08:03:37 |
| 20km | 00:26:51 | 01:50:29 | 2677 | 2329 | 780 | 10.86 / 05:31 | 08:30:29 |
| 21km | 00:05:43 | 01:56:14 | 2199 | 1936 | 635 | 10.83 / 05:32 | 08:36:14 |
| 25km | 00:22:28 | 02:18:43 | 3045 | 2553 | 852 | 10.81 / 05:32 | 08:58:43 |
| 30km | 00:29:05 | 02:47:49 | 2546 | 2142 | 721 | 10.72 / 05:35 | 09:27:49 |
| 35km | 00:30:49 | 03:18:40 | 2861 | 2294 | 780 | 10.57 / 05:40 | 09:58:40 |
| 40km | 00:30:10 | 03:48:51 | 2079 | 1669 | 558 | 10.48 / 05:43 | 10:28:51 |
| Finish | 00:11:31 | 04:00:23 | 1134 | 944 | 316 | 10.5 / 05:42 | 10:40:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:00:24 | 1072 | 292 | 894 |
| South African Runners | 04:00:24 | 2414 | 688 | 2027 |
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