Sanlam Cape Town Marathon (2019)
Francois SAMPSON (#9605)
Finished
GUN TIME:
04:22:27
Place
3852
OF
9587
Male
3073
OF
6276
40-49
1050
OF
2128
NET TIME:
04:19:27
Place
3800
OF
9587
Male
3045
OF
6276
40-49
1037
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:17 | 00:35:17 | 6206 | 4603 | 1535 | 8.5 / 07:03 | 07:15:17 |
| 10km | 00:29:59 | 01:05:17 | 5165 | 4077 | 1373 | 9.18 / 06:31 | 07:45:17 |
| 15km | 00:30:41 | 01:36:00 | 5159 | 4073 | 1373 | 9.37 / 06:24 | 08:16:00 |
| 20km | 00:28:26 | 02:04:28 | 3741 | 3117 | 1039 | 9.64 / 06:13 | 08:44:28 |
| 21km | 00:06:07 | 02:10:36 | 3392 | 2840 | 971 | 9.64 / 06:13 | 08:50:36 |
| 25km | 00:21:50 | 02:32:28 | 2561 | 2197 | 732 | 9.83 / 06:05 | 09:12:28 |
| 30km | 00:29:34 | 03:02:02 | 2807 | 2340 | 790 | 9.88 / 06:04 | 09:42:02 |
| 35km | 00:32:07 | 03:34:10 | 3370 | 2639 | 907 | 9.8 / 06:07 | 10:14:10 |
| 40km | 00:34:42 | 04:08:54 | 3985 | 2960 | 1024 | 9.64 / 06:13 | 10:48:54 |
| Finish | 00:13:31 | 04:22:26 | 3110 | 2341 | 803 | 9.62 / 06:14 | 11:02:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:22:27 | 3592 | 989 | 2867 |
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