Sanlam Cape Town Marathon (2019)
Mark SAMPSON (#9608)
Finished
GUN TIME:
05:13:02
Place
7242
OF
9587
Male
5139
OF
6276
50-59
765
OF
969
NET TIME:
05:09:39
Place
7260
OF
9587
Male
5149
OF
6276
50-59
767
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:55 | 00:36:18 | 6761 | 4900 | 724 | 8.26 / 07:15 | 07:16:18 |
| 10km | 00:32:03 | 01:08:24 | 6886 | 5053 | 737 | 8.77 / 06:50 | 07:48:23 |
| 15km | 00:33:52 | 01:42:16 | 7322 | 5309 | 779 | 8.79 / 06:49 | 08:22:16 |
| 20km | 00:33:21 | 02:15:38 | 6796 | 5001 | 730 | 8.84 / 06:46 | 08:55:38 |
| 21km | 00:07:44 | 02:23:24 | 7579 | 5368 | 811 | 8.78 / 06:49 | 09:03:24 |
| 25km | 00:27:30 | 02:50:55 | 6432 | 4748 | 682 | 8.77 / 06:50 | 09:30:56 |
| 30km | 00:35:35 | 03:26:32 | 5783 | 4288 | 600 | 8.71 / 06:53 | 10:06:32 |
| 35km | 00:39:29 | 04:06:02 | 6699 | 4689 | 682 | 8.53 / 07:01 | 10:46:02 |
| 40km | 00:47:47 | 04:53:50 | 8756 | 5767 | 880 | 8.16 / 07:20 | 11:33:51 |
| Finish | 00:19:09 | 05:13:01 | 8333 | 5511 | 832 | 8.06 / 07:26 | 11:53:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:13:02 | 3325 | 367 | 2324 |
| South African Runners | 05:13:02 | 6784 | 716 | 4803 |
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