Sanlam Cape Town Marathon (2019)
Herman SCHEEPERS (#9621)
Club: CHARLO ATHLETICS CLUB
Finished
GUN TIME:
04:33:51
Place
4656
OF
9587
Male
3597
OF
6276
40-49
1225
OF
2128
NET TIME:
04:31:24
Place
4683
OF
9587
Male
3617
OF
6276
40-49
1236
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:06 | 00:34:33 | 6071 | 4536 | 1519 | 8.68 / 06:54 | 07:14:33 |
| 10km | 00:31:11 | 01:05:46 | 6081 | 4615 | 1565 | 9.12 / 06:34 | 07:45:46 |
| 15km | 00:31:29 | 01:37:16 | 5696 | 4413 | 1480 | 9.25 / 06:29 | 08:17:16 |
| 20km | 00:31:40 | 02:08:58 | 5704 | 4376 | 1480 | 9.3 / 06:26 | 08:48:58 |
| 21km | 00:06:53 | 02:15:52 | 5570 | 4289 | 1450 | 9.27 / 06:28 | 08:55:53 |
| 25km | 00:25:31 | 02:41:25 | 5127 | 3965 | 1348 | 9.29 / 06:27 | 09:21:25 |
| 30km | 00:32:18 | 03:13:44 | 4112 | 3255 | 1100 | 9.29 / 06:27 | 09:53:44 |
| 35km | 00:32:26 | 03:46:12 | 3528 | 2755 | 944 | 9.28 / 06:27 | 10:26:12 |
| 40km | 00:33:37 | 04:19:51 | 3466 | 2630 | 890 | 9.23 / 06:29 | 10:59:51 |
| Finish | 00:13:58 | 04:33:50 | 3679 | 2704 | 927 | 9.22 / 06:30 | 11:13:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:33:51 | 4348 | 1153 | 3364 |
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