Sanlam Cape Town Marathon (2019)
Mmakgabo SEGODI (#9646)
Club: FARANANI ATHLETICS CLUB
Finished
GUN TIME:
04:41:56
Place
5263
OF
9587
Female
1271
OF
3311
Senior
705
OF
1697
NET TIME:
04:39:13
Place
5270
OF
9587
Female
1276
OF
3311
Senior
710
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:17 | 00:35:00 | 6222 | 1609 | 871 | 8.56 / 07:00 | 07:15:00 |
| 10km | 00:32:05 | 01:07:07 | 6915 | 1846 | 1007 | 8.93 / 06:42 | 07:47:07 |
| 15km | 00:33:07 | 01:40:15 | 6755 | 1758 | 955 | 8.97 / 06:41 | 08:20:16 |
| 20km | 00:32:20 | 02:12:37 | 6144 | 1502 | 822 | 9.04 / 06:37 | 08:52:37 |
| 21km | 00:06:57 | 02:19:36 | 5755 | 1357 | 757 | 9.02 / 06:38 | 08:59:36 |
| 25km | 00:25:27 | 02:45:04 | 5069 | 1140 | 641 | 9.08 / 06:36 | 09:25:04 |
| 30km | 00:32:50 | 03:17:56 | 4384 | 960 | 542 | 9.09 / 06:35 | 09:57:56 |
| 35km | 00:33:37 | 03:51:35 | 4099 | 986 | 555 | 9.06 / 06:37 | 10:31:35 |
| 40km | 00:34:54 | 04:26:30 | 4085 | 1067 | 597 | 9 / 06:39 | 11:06:30 |
| Finish | 00:15:23 | 04:41:55 | 5402 | 1637 | 890 | 8.96 / 06:41 | 11:21:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:56 | 4913 | 659 | 1185 |
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