Sanlam Cape Town Marathon (2019)
Teboho SEHLAKO (#9650)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:39:31
Place
5051
OF
9587
Male
3850
OF
6276
Senior
1907
OF
2870
NET TIME:
04:31:03
Place
4641
OF
9587
Male
3592
OF
6276
Senior
1811
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:12 | 00:39:40 | 5353 | 4132 | 2078 | 7.56 / 07:56 | 07:19:40 |
| 10km | 00:30:09 | 01:09:50 | 5285 | 4155 | 2081 | 8.59 / 06:59 | 07:49:50 |
| 15km | 00:30:42 | 01:40:33 | 5164 | 4078 | 2048 | 8.94 / 06:42 | 08:20:34 |
| 20km | 00:31:18 | 02:11:53 | 5454 | 4222 | 2082 | 9.09 / 06:35 | 08:51:53 |
| 21km | 00:06:42 | 02:18:36 | 5012 | 3930 | 1962 | 9.09 / 06:36 | 08:58:36 |
| 25km | 00:24:45 | 02:43:23 | 4558 | 3610 | 1819 | 9.18 / 06:32 | 09:23:23 |
| 30km | 00:33:45 | 03:17:10 | 4836 | 3698 | 1835 | 9.12 / 06:34 | 09:57:10 |
| 35km | 00:34:56 | 03:52:07 | 4717 | 3494 | 1724 | 9.04 / 06:37 | 10:32:07 |
| 40km | 00:33:25 | 04:25:35 | 3384 | 2576 | 1331 | 9.03 / 06:38 | 11:05:34 |
| Finish | 00:13:55 | 04:39:30 | 3626 | 2672 | 1389 | 9.03 / 06:38 | 11:19:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:31 | 4713 | 1784 | 3597 |
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