Sanlam Cape Town Marathon (2019)
Kotu SEPENG (#9656)
Club: ARMSCOR ATHLETIC CLUB
Finished
GUN TIME:
05:26:35
Place
7837
OF
9587
Male
5450
OF
6276
40-49
1860
OF
2128
NET TIME:
05:23:55
Place
7915
OF
9587
Male
5484
OF
6276
40-49
1875
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:55 | 00:35:35 | 6763 | 4902 | 1633 | 8.42 / 07:07 | 07:15:35 |
| 10km | 00:32:26 | 01:08:03 | 7198 | 5216 | 1759 | 8.81 / 06:48 | 07:48:03 |
| 15km | 00:33:13 | 01:41:17 | 6842 | 5049 | 1704 | 8.88 / 06:45 | 08:21:17 |
| 20km | 00:34:59 | 02:16:18 | 7664 | 5479 | 1862 | 8.8 / 06:48 | 08:56:18 |
| 21km | 00:07:25 | 02:23:44 | 6943 | 5041 | 1717 | 8.76 / 06:50 | 09:03:45 |
| 25km | 00:29:01 | 02:52:47 | 7295 | 5212 | 1790 | 8.68 / 06:54 | 09:32:47 |
| 30km | 00:41:26 | 03:34:15 | 7898 | 5446 | 1863 | 8.4 / 07:08 | 10:14:15 |
| 35km | 00:46:12 | 04:20:28 | 8643 | 5743 | 1958 | 8.06 / 07:26 | 11:00:28 |
| 40km | 00:47:03 | 05:07:32 | 8601 | 5680 | 1951 | 7.8 / 07:41 | 11:47:32 |
| Finish | 00:19:00 | 05:26:34 | 8264 | 5477 | 1862 | 7.73 / 07:45 | 12:06:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:26:35 | 7353 | 1749 | 5100 |
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