Sanlam Cape Town Marathon (2019)
Mogale SETABOLA (#9658)
Club: TUKS GAUTENG NORTH
Finished
GUN TIME:
04:34:08
Place
4673
OF
9587
Male
3607
OF
6276
40-49
1229
OF
2128
NET TIME:
04:31:35
Place
4693
OF
9587
Male
3623
OF
6276
40-49
1240
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:39 | 00:33:12 | 4929 | 3878 | 1295 | 9.03 / 06:38 | 07:13:12 |
| 10km | 00:28:08 | 01:01:21 | 4018 | 3323 | 1121 | 9.77 / 06:08 | 07:41:22 |
| 15km | 00:28:42 | 01:30:05 | 4037 | 3336 | 1111 | 9.99 / 06:00 | 08:10:05 |
| 20km | 00:28:45 | 01:58:51 | 3957 | 3264 | 1095 | 10.09 / 05:56 | 08:38:51 |
| 21km | 00:06:44 | 02:05:36 | 5147 | 4015 | 1359 | 10.03 / 05:58 | 08:45:37 |
| 25km | 00:24:45 | 02:30:22 | 4546 | 3600 | 1221 | 9.97 / 06:00 | 09:10:23 |
| 30km | 00:32:19 | 03:02:43 | 4122 | 3260 | 1103 | 9.85 / 06:05 | 09:42:43 |
| 35km | 00:35:51 | 03:38:36 | 5196 | 3792 | 1311 | 9.6 / 06:14 | 10:18:36 |
| 40km | 00:39:43 | 04:18:20 | 6380 | 4427 | 1528 | 9.28 / 06:27 | 10:58:21 |
| Finish | 00:15:45 | 04:34:07 | 5817 | 4042 | 1387 | 9.21 / 06:30 | 11:14:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:34:08 | 4361 | 1155 | 3371 |
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