15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Honey SHANGASE (#9665)
Club: TEAM VITALITY
Finished
GUN TIME:  05:15:40
Place
7375  OF 9587
Female
2167  OF 3311
Senior
1150  OF 1697
NET TIME:   05:12:59
Place
7420  OF 9587
Female
2193  OF 3311
Senior
1165  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:33:35 00:36:17 7339 2137 1142 8.26 / 07:15 07:16:17
10km 00:32:42 01:09:00 7409 2084 1126 8.69 / 06:54 07:49:01
15km 00:35:37 01:44:39 8149 2452 1302 8.59 / 06:58 08:24:40
20km 00:35:41 02:20:22 7915 2333 1235 8.54 / 07:01 09:00:22
21km 00:08:10 02:28:34 8120 2472 1306 8.48 / 07:04 09:08:34
25km 00:30:09 02:58:44 7706 2281 1215 8.39 / 07:08 09:38:44
30km 00:39:35 03:38:21 7350 2186 1153 8.24 / 07:16 10:18:21
35km 00:39:28 04:17:50 6691 2007 1069 8.14 / 07:22 10:57:50
40km 00:40:43 04:58:34 6754 2105 1113 8.03 / 07:27 11:38:34
Finish 00:17:03 05:15:39 6997 2214 1174 8 / 07:29 11:55:39

Custom Results

Result Time Pos Div Gen
South African Runners 05:15:40 6908 1089 2040