Sanlam Cape Town Marathon (2019)
Gavin SHELDON (#9671)
Finished
GUN TIME:
04:43:55
Place
5396
OF
9587
Male
4074
OF
6276
40-49
1392
OF
2128
NET TIME:
04:41:21
Place
5416
OF
9587
Male
4081
OF
6276
40-49
1397
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:31 | 00:35:06 | 6423 | 4724 | 1571 | 8.54 / 07:01 | 07:15:06 |
| 10km | 00:31:58 | 01:07:05 | 6804 | 5004 | 1679 | 8.94 / 06:42 | 07:47:05 |
| 15km | 00:33:19 | 01:40:25 | 6951 | 5118 | 1728 | 8.96 / 06:41 | 08:20:25 |
| 20km | 00:32:12 | 02:12:39 | 6032 | 4576 | 1534 | 9.04 / 06:37 | 08:52:39 |
| 21km | 00:06:51 | 02:19:31 | 5498 | 4246 | 1429 | 9.03 / 06:38 | 08:59:32 |
| 25km | 00:25:24 | 02:44:57 | 5040 | 3913 | 1329 | 9.09 / 06:35 | 09:24:57 |
| 30km | 00:32:54 | 03:17:52 | 4408 | 3440 | 1172 | 9.09 / 06:35 | 09:57:53 |
| 35km | 00:33:45 | 03:51:39 | 4167 | 3153 | 1087 | 9.06 / 06:37 | 10:31:39 |
| 40km | 00:36:25 | 04:28:06 | 4853 | 3471 | 1197 | 8.95 / 06:42 | 11:08:06 |
| Finish | 00:15:47 | 04:43:54 | 5848 | 4067 | 1395 | 8.89 / 06:44 | 11:23:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:43:55 | 2369 | 579 | 1773 |
| South African Runners | 04:43:55 | 5036 | 1305 | 3804 |
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