Sanlam Cape Town Marathon (2019)
Yanela SONGCA (#9733)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:27:37
Place
4177
OF
9587
Male
3283
OF
6276
Senior
1666
OF
2870
NET TIME:
04:25:36
Place
4215
OF
9587
Male
3305
OF
6276
Senior
1680
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:17 | 00:30:18 | 3318 | 2793 | 1451 | 9.89 / 06:03 | 07:10:18 |
| 10km | 00:26:23 | 00:56:42 | 2669 | 2327 | 1261 | 10.57 / 05:40 | 07:36:42 |
| 15km | 00:27:27 | 01:24:11 | 3180 | 2722 | 1458 | 10.69 / 05:36 | 08:04:11 |
| 20km | 00:28:25 | 01:52:38 | 3729 | 3107 | 1629 | 10.65 / 05:37 | 08:32:38 |
| 21km | 00:06:02 | 01:58:41 | 3146 | 2664 | 1406 | 10.61 / 05:39 | 08:38:42 |
| 25km | 00:22:30 | 02:21:13 | 3087 | 2581 | 1390 | 10.62 / 05:38 | 09:01:13 |
| 30km | 00:32:42 | 02:53:56 | 4314 | 3376 | 1702 | 10.34 / 05:47 | 09:33:56 |
| 35km | 00:38:27 | 03:32:25 | 6320 | 4452 | 2128 | 9.88 / 06:04 | 10:12:25 |
| 40km | 00:39:52 | 04:12:18 | 6451 | 4474 | 2133 | 9.51 / 06:18 | 10:52:18 |
| Finish | 00:15:17 | 04:27:36 | 5271 | 3680 | 1816 | 9.43 / 06:21 | 11:07:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:27:37 | 1811 | 725 | 1402 |
| South African Runners | 04:27:37 | 3895 | 1556 | 3066 |
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