Sanlam Cape Town Marathon (2019)
Khanyisa STENGILE (#9753)
Club: FAT CATS AC
Finished
GUN TIME:
04:34:39
Place
4701
OF
9587
Female
1076
OF
3311
Senior
615
OF
1697
NET TIME:
04:31:32
Place
4690
OF
9587
Female
1068
OF
3311
Senior
611
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:01 | 00:36:08 | 6856 | 1906 | 1023 | 8.3 / 07:13 | 07:16:08 |
| 10km | 00:30:17 | 01:06:26 | 5404 | 1170 | 676 | 9.02 / 06:38 | 07:46:26 |
| 15km | 00:32:45 | 01:39:13 | 6558 | 1659 | 908 | 9.07 / 06:36 | 08:19:13 |
| 20km | 00:30:41 | 02:09:56 | 5097 | 1083 | 619 | 9.23 / 06:29 | 08:49:56 |
| 21km | 00:06:42 | 02:16:39 | 5039 | 1090 | 630 | 9.21 / 06:30 | 08:56:40 |
| 25km | 00:24:56 | 02:41:37 | 4702 | 997 | 568 | 9.28 / 06:27 | 09:21:37 |
| 30km | 00:31:37 | 03:13:15 | 3757 | 750 | 438 | 9.31 / 06:26 | 09:53:15 |
| 35km | 00:32:52 | 03:46:10 | 3729 | 844 | 476 | 9.28 / 06:27 | 10:26:09 |
| 40km | 00:33:30 | 04:19:40 | 3421 | 822 | 468 | 9.24 / 06:29 | 10:59:40 |
| Finish | 00:14:56 | 04:34:38 | 4887 | 1436 | 790 | 9.19 / 06:31 | 11:14:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:34:39 | 4388 | 573 | 1000 |
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