Sanlam Cape Town Marathon (2019)
Grant STEPHENS (#9754)
Club: CAPE TECHNIKON ATHLETICS CLUB
Finished
GUN TIME:
05:43:58
Place
8499
OF
9587
Male
5778
OF
6276
40-49
1973
OF
2128
NET TIME:
05:41:02
Place
8546
OF
9587
Male
5805
OF
6276
40-49
1981
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:27 | 00:36:22 | 7237 | 5142 | 1726 | 8.24 / 07:16 | 07:16:24 |
| 10km | 00:32:50 | 01:09:13 | 7477 | 5358 | 1819 | 8.66 / 06:55 | 07:49:14 |
| 15km | 00:37:03 | 01:46:18 | 8530 | 5866 | 1992 | 8.46 / 07:05 | 08:26:18 |
| 20km | 00:36:41 | 02:23:00 | 8177 | 5703 | 1941 | 8.39 / 07:09 | 09:03:00 |
| 21km | 00:07:58 | 02:31:00 | 7880 | 5528 | 1885 | 8.34 / 07:11 | 09:11:00 |
| 25km | 00:31:46 | 03:02:47 | 8247 | 5680 | 1937 | 8.2 / 07:18 | 09:42:47 |
| 30km | 00:41:59 | 03:44:47 | 8048 | 5514 | 1892 | 8 / 07:29 | 10:24:47 |
| 35km | 00:48:27 | 04:33:16 | 9083 | 5960 | 2037 | 7.68 / 07:48 | 11:13:16 |
| 40km | 00:49:45 | 05:23:02 | 9095 | 5950 | 2028 | 7.42 / 08:04 | 12:03:02 |
| Finish | 00:20:53 | 05:43:57 | 9046 | 5916 | 2009 | 7.34 / 08:10 | 12:23:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:43:58 | 3987 | 885 | 2679 |
| South African Runners | 05:43:58 | 7981 | 1854 | 5406 |
Social Share