Sanlam Cape Town Marathon (2019)
Liezl STEYL (#9757)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:
04:50:07
Place
5945
OF
9587
Female
1542
OF
3311
Senior
843
OF
1697
NET TIME:
04:47:18
Place
5954
OF
9587
Female
1551
OF
3311
Senior
849
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:00 | 00:35:50 | 6850 | 1903 | 1022 | 8.37 / 07:10 | 07:15:50 |
| 10km | 00:31:39 | 01:07:31 | 6439 | 1634 | 898 | 8.88 / 06:45 | 07:47:31 |
| 15km | 00:33:21 | 01:40:53 | 6986 | 1849 | 1009 | 8.91 / 06:43 | 08:20:54 |
| 20km | 00:32:32 | 02:13:27 | 6251 | 1549 | 848 | 8.99 / 06:40 | 08:53:27 |
| 21km | 00:07:08 | 02:20:36 | 6222 | 1548 | 845 | 8.96 / 06:41 | 09:00:36 |
| 25km | 00:27:04 | 02:47:41 | 6167 | 1580 | 854 | 8.94 / 06:42 | 09:27:42 |
| 30km | 00:36:00 | 03:23:43 | 6014 | 1595 | 857 | 8.83 / 06:47 | 10:03:43 |
| 35km | 00:37:34 | 04:01:18 | 5987 | 1736 | 934 | 8.7 / 06:53 | 10:41:18 |
| 40km | 00:34:55 | 04:36:15 | 4100 | 1072 | 602 | 8.68 / 06:54 | 11:16:15 |
| Finish | 00:13:50 | 04:50:06 | 3524 | 914 | 521 | 8.7 / 06:53 | 11:30:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:50:07 | 2646 | 360 | 710 |
| South African Runners | 04:50:07 | 5560 | 793 | 1445 |
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