Sanlam Cape Town Marathon (2019)
Greg Stokell (#9761)
Club: GOODWOOD HARRIERS
Finished
GUN TIME:
05:05:47
Place
6924
OF
9587
Male
4969
OF
6276
50-59
735
OF
969
NET TIME:
05:03:07
Place
6981
OF
9587
Male
5000
OF
6276
50-59
738
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:08 | 00:33:47 | 5294 | 4093 | 560 | 8.87 / 06:45 | 07:13:48 |
| 10km | 00:32:00 | 01:05:49 | 6834 | 5020 | 729 | 9.11 / 06:34 | 07:45:49 |
| 15km | 00:33:06 | 01:38:57 | 6742 | 4992 | 722 | 9.09 / 06:35 | 08:18:57 |
| 20km | 00:33:29 | 02:12:27 | 6925 | 5072 | 746 | 9.05 / 06:37 | 08:52:27 |
| 21km | 00:07:03 | 02:19:32 | 6052 | 4574 | 658 | 9.02 / 06:38 | 08:59:32 |
| 25km | 00:28:14 | 02:47:48 | 6924 | 5011 | 743 | 8.93 / 06:42 | 09:27:48 |
| 30km | 00:37:47 | 03:25:36 | 6776 | 4854 | 715 | 8.75 / 06:51 | 10:05:36 |
| 35km | 00:40:50 | 04:06:27 | 7141 | 4963 | 735 | 8.52 / 07:02 | 10:46:28 |
| 40km | 00:41:57 | 04:48:26 | 7147 | 4879 | 708 | 8.32 / 07:12 | 11:28:26 |
| Finish | 00:17:18 | 05:05:46 | 7194 | 4898 | 716 | 8.26 / 07:15 | 11:45:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:05:47 | 3173 | 348 | 2239 |
| South African Runners | 05:05:47 | 6488 | 687 | 4646 |
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