Sanlam Cape Town Marathon (2019)
Letitia STRAUSS (#9763)
Finished
GUN TIME:
05:23:45
Place
7711
OF
9587
Female
2329
OF
3311
40-49
770
OF
1089
NET TIME:
05:21:27
Place
7779
OF
9587
Female
2366
OF
3311
40-49
784
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:35 | 00:37:54 | 8441 | 2696 | 890 | 7.91 / 07:34 | 07:17:54 |
| 10km | 00:32:53 | 01:10:49 | 7516 | 2137 | 703 | 8.47 / 07:04 | 07:50:49 |
| 15km | 00:36:34 | 01:47:24 | 8409 | 2590 | 845 | 8.37 / 07:09 | 08:27:24 |
| 20km | 00:35:51 | 02:23:16 | 7963 | 2357 | 787 | 8.37 / 07:09 | 09:03:16 |
| 21km | 00:07:20 | 02:30:37 | 6753 | 1809 | 596 | 8.36 / 07:10 | 09:10:38 |
| 25km | 00:31:30 | 03:02:09 | 8162 | 2525 | 846 | 8.23 / 07:17 | 09:42:09 |
| 30km | 00:39:58 | 03:42:08 | 7474 | 2249 | 759 | 8.1 / 07:24 | 10:22:08 |
| 35km | 00:43:43 | 04:25:52 | 8056 | 2628 | 885 | 7.89 / 07:35 | 11:05:53 |
| 40km | 00:41:37 | 05:07:30 | 7050 | 2223 | 756 | 7.8 / 07:41 | 11:47:31 |
| Finish | 00:16:12 | 05:23:44 | 6256 | 1938 | 646 | 7.8 / 07:41 | 12:03:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:23:45 | 7236 | 724 | 2199 |
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