Sanlam Cape Town Marathon (2019)
Bouwer STRYDOM (#9765)
Finished
GUN TIME:
04:02:18
Place
2719
OF
9587
Male
2275
OF
6276
40-49
761
OF
2128
NET TIME:
03:59:29
Place
2648
OF
9587
Male
2222
OF
6276
40-49
741
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:30 | 00:32:18 | 4222 | 3410 | 1136 | 9.28 / 06:27 | 07:12:18 |
| 10km | 00:27:06 | 00:59:25 | 3193 | 2734 | 917 | 10.09 / 05:56 | 07:39:26 |
| 15km | 00:27:15 | 01:26:42 | 3047 | 2624 | 880 | 10.37 / 05:46 | 08:06:42 |
| 20km | 00:26:23 | 01:53:06 | 2359 | 2082 | 690 | 10.6 / 05:39 | 08:33:07 |
| 21km | 00:05:55 | 01:59:03 | 2811 | 2421 | 826 | 10.58 / 05:40 | 08:39:04 |
| 25km | 00:22:27 | 02:21:32 | 3033 | 2544 | 848 | 10.59 / 05:39 | 09:01:32 |
| 30km | 00:29:31 | 02:51:04 | 2787 | 2324 | 786 | 10.52 / 05:42 | 09:31:04 |
| 35km | 00:29:04 | 03:20:09 | 2084 | 1722 | 579 | 10.49 / 05:43 | 10:00:09 |
| 40km | 00:29:52 | 03:50:02 | 1971 | 1583 | 532 | 10.43 / 05:45 | 10:30:02 |
| Finish | 00:12:13 | 04:02:17 | 1746 | 1409 | 472 | 10.42 / 05:45 | 10:42:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:02:18 | 2523 | 716 | 2110 |
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