Sanlam Cape Town Marathon (2019)
Mandisi STWAYI (#9768)
Finished
GUN TIME:
04:13:27
Place
3286
OF
9587
Male
2687
OF
6276
40-49
895
OF
2128
NET TIME:
04:10:14
Place
3202
OF
9587
Male
2629
OF
6276
40-49
881
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:28 | 00:30:41 | 2854 | 2452 | 822 | 9.77 / 06:08 | 07:10:41 |
| 10km | 00:27:37 | 00:58:19 | 3652 | 3059 | 1022 | 10.28 / 05:49 | 07:38:19 |
| 15km | 00:28:16 | 01:26:37 | 3767 | 3152 | 1044 | 10.39 / 05:46 | 08:06:37 |
| 20km | 00:28:33 | 01:55:11 | 3828 | 3176 | 1059 | 10.41 / 05:45 | 08:35:12 |
| 21km | 00:06:30 | 02:01:43 | 4462 | 3586 | 1210 | 10.35 / 05:47 | 08:41:43 |
| 25km | 00:23:40 | 02:25:25 | 3839 | 3133 | 1072 | 10.31 / 05:49 | 09:05:25 |
| 30km | 00:32:05 | 02:57:31 | 3998 | 3172 | 1074 | 10.13 / 05:55 | 09:37:31 |
| 35km | 00:30:02 | 03:27:34 | 2512 | 2048 | 683 | 10.11 / 05:55 | 10:07:34 |
| 40km | 00:31:19 | 03:58:55 | 2547 | 2013 | 678 | 10.04 / 05:58 | 10:38:55 |
| Finish | 00:14:29 | 04:13:26 | 4321 | 3084 | 1056 | 9.96 / 06:01 | 10:53:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:13:27 | 3065 | 846 | 2505 |
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